Class Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
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CrossFit – Group Classes
CrossFit classes are fun and challenging workouts that combine strength training, cardio, and other exercises to get you in great shape. You’ll be part of a supportive group, meet new people, and work together to achieve your fitness goals.
Small Group/ Semi Private Training
Experience the power of personalised group fitness with our small group training classes. You will work closely with our expert coach in a 1-3 person setting, receiving tailored programming and individualised attention to achieve your fitness goals effectively.
Personal Training
One-on-one coaching can be an effective way to develop new skills, improve technique in specific movements or manage pain and injuries. Our coaches all have their own specialities to offer in a 1-1 setting.
Strength
Our most popular class of the week! This class is focussed on strength and mobility movements, specifically programmed around the normal class schedule.
Take the first step toward your
strongest self.
Start with a free intro and meet the team that’s here to help you grow.