18th August – Freezer meal prep Workshop @ 10am
I am excited to announce CF Structure’s first ever Freezer Meal Prep Workshop!
Are you looking for a way to save time and money while still getting to enjoy healthy homemade meals? Come and join me for a morning of great company and laughs while learning how quick and easy it is to batch prep 8 family-friendly meals!
What will you get?
- 8 Family friendly freezer meals that serve 4-6 people
- A printed copy of all the recipes we will be preparing that day
We have never ran this before and I am excited to be able to offer this opportunity to you! Meal Prep is always more fun when we get to do it together!
If you want to join this event, email me [email protected] and I will get you signed up!
26th August – Bank Holiday Monday – WOD & Breakfast or WOD & BBQ…..which will you choose?
Come and join us in a social at the gym! On this Bank Holiday there will only be 2 classes and no open gym but we encourage you to stay, and have some food with the best community!
After the 6 am class stick around for some breakfast…..Pastries, muffins, fruit etc.
And after the 10 am class enjoy a BBQ and some drinks!
Want to indulge in both? Please do!
We will provide the food but please feel free to bring some too for everyone to enjoy. Family and children are always welcome to join us too (if you want them to 😊)
14th September – Bowling night @7.30 pm
Whether you’re a seasoned bowler or a complete novice, everyone is welcome to participate. It’s all about having fun with all our favourite people. Feel free to bring your family and friends – the more, the merrier!
Please RSVP by August 18th to ensure we have enough lanes reserved. Email us at [email protected] to book your place.
We look forward to seeing you there and sharing an evening of fun and laughter.
Not yet a member of CrossFit Structure but looking to join in the fun? Book a No Sweat Intro here to kickstart your fitness journey today!