Meet the CrossFit Structure team

I discovered CrossFit in 2010 while serving in the US Military and was immediately drawn to the supportive community and effective training methods. I began coaching in 2015 and found great fulfillment in assisting others in achieving their fitness goals, whether it be weight loss, strength building, overcoming injuries, or correcting movement patterns and muscle imbalances.
My passion lies in people – coaching is not just about instructing someone to move faster or better, it’s about truly connecting with each person and utilizing my skills to help them reach their full potential.
CrossFit Level 3

Aaron introduced me to CrossFit when we met in 2014. I was always quite active but CrossFit completely changed my outlook on training, and it was so much more fun! Since Aaron and I met we always dreamt of owning our own gym and in 2021 the dream became a reality!
I have coached kids for many years in Martial Arts and I now run our CrossFit kids program. I love getting the chance to give children the very best start to a healthy lifestyle.
CrossFit Level 1
CrossFit Kids Coach

I have been a dedicated member of the CrossFit community since 2015 and earned my Level 1 Coach certification in 2019. In addition to coaching, I also compete in Strongwoman competitions and was named Northampton’s Strongest Woman in 2016 and 2019. My passion is creating an inclusive and enjoyable workout atmosphere for all individuals, regardless of their skill level or past experience.
CrossFit Level 1

I’ve been practicing CrossFit for 5 years and as both a member and coach, I have never been more devoted to a gym. To me, CrossFit is more than just a means of losing weight, gaining strength, and improving fitness; it has also greatly enhanced my self-confidence. As a coach I want to empower each member to believe in themselves and achieve their personal goals, whether it be reducing stress or striving to become an elite athlete. I will be there to support and guide them every step of the way.
CrossFit level 1
Level 3 Exercise Referral Personal Trainer
Sports Nutrition Advisory
Level 3 Sports Injury Therapist